Folami’s BBQ Tofu Recipe (2024)

Recipe from Folami Prescott-Adams

Adapted by Nicole Taylor

Folami’s BBQ Tofu Recipe (1)

Total Time
30 minutes, plus drying
Rating
4(953)
Notes
Read community notes

Kwanzaa gatherings continue to go strong in community centers and at home in dining rooms, as they have since 1966. The seven-day holiday of self-reflection, often an extension of Christmas or the winter solstice, culminates with the karamu, or feast. The spread leans heavily vegetarian. In Atlanta, Folami Prescott-Adams dries, seasons, fries and broils pounds of tofu. Store-bought, tomato-based barbecue sauce provides the comfort factor. She is a 40-year veteran of Kwanzaa and maintains a spreadsheet of potluck logistics for her family and guests. Alongside this vegetarian barbecue, Dr. Prescott-Adams’s buffet feeds more than 100 people, and the greatest hits include macaroni and cheese, red punch and black-eyed peas. —Nicole Taylor

Featured in: Five Kwanzaa Celebrations Around the Country

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Ingredients

Yield:4 servings

  • 1pound extra-firm tofu, cut into ½-inch slices
  • 1tablespoon vegetable oil
  • 1tablespoon unsalted butter or vegan butter
  • 1tablespoon tamari
  • ½cup barbecue sauce

Ingredient Substitution Guide

Nutritional analysis per serving (4 servings)

200 calories; 11 grams fat; 3 grams saturated fat; 0 grams trans fat; 5 grams monounsaturated fat; 3 grams polyunsaturated fat; 17 grams carbohydrates; 1 gram dietary fiber; 13 grams sugars; 10 grams protein; 633 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Folami’s BBQ Tofu Recipe (2)

Preparation

  1. Step

    1

    Two and a half hours before serving, start drying out the tofu: Place the slices in a single layer between clean, dry dish towels or double layers of paper towels. Press to remove water from the tofu, and let stand for 2 hours, replacing the soaked towels once or twice, until there is very little water left in the tofu. (You can press and dry the tofu quickly, and use it immediately, but it will be less crisp.)

  2. Heat a broiler to its highest setting. Heat a large skillet over medium and add the oil and butter, swirling to cover the bottom. Pour the tamari into a small, shallow dish. Press the tofu one last time. Quickly dip both sides of a single slice in the tamari and place it in the skillet. (Be careful as the liquid may lead to hot pops from the oil.) Repeat with the remaining tofu slices and tamari.

  3. Step

    3

    Cook until the tofu gets the same beautiful golden brown on both sides, 2 to 3 minutes per side. While the tofu browns, spread half of the barbecue sauce on a small rimmed baking sheet. Transfer the tofu to the barbecue sauce on the sheet, then cover with the remaining sauce. Broil, turning once, until the sauce thickens and bubbles, 2 to 3 minutes per side. Serve hot.

Tip

  • Scale up the proportions to prepare as many pounds of tofu as you’d like.

Ratings

4

out of 5

953

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Private Notes

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Cooking Notes

Karen

Just saying I'm a regular tofu cook & FIRMLY suggest when ever cooking tofu 1st. & foremost freeze it in the tub till frozen through & when you want to do this or most any other recipe, place in fridge for a day or 2 till thawed! Poke hole in plastic, drain then cut plastic off. Press w'hand in container tp squeeze out water, then slice into half & press between each hand. Freezing changes the texture, making it somewhat 'meat like' and when pressed it absorbs other liquids that add flavor.

Karen

PS....I ran out of room above...it also helps to avoid the nuisance of 'short-dated' tofu...keeps in freezer for forever but always there when you want it! No more finding it long past it's date in back of 'fridge!

Amy C

You can also get a lot of the water out of a block of tofu by microwaving it for 5 minutes on high. This was a game-changer for me. If you use a large pyrex measuring cup, it's easy to pour the liquid off. Be careful not to handle the tofu right out the the microwave, though. It will be screaming hot, but cools down fairly quickly. Once cool, toss in whatever marinade you're using. I find it is able to take up the marinade well since so much water has been removed.

UrsaArbor

I disagree with comment about freezing, as a 40-year veteran of tofu cookery and now maker of homemade tofu. Freezing creates a spongey texture, and if you like that, fine. I find it less flavorful and unpleasant -- mealy even, and know the description in the recipe will work just fine to create a firm and crisped morsel. (Other methods of drying and frying, of course, but this one just fine.)

Barbara

I cook tofu often, usually baking it. While freezing it does make the texture more spongy, I also enjoy firm tofu that has been well pressed and then cooked, the outside crispy while the inside is creamy. Try both and see what you like best.

Barbara

I've been making this for about 40 years. I just slice the tofu, drain it on a towel for a while and put it in a slightly oiled 9 by 13" oven pan. I brush barbecue sauce over top and then flip over and brush on some more. Bake it in a medium oven and add more barbecue sauce as needed. Bake until somewhat dry and chewy. It makes delicious sandwiches.

Kay Weeks

We accidentally doubled the barbecue sauce (my husband’s sauce), and we absolutely loved it! One substitution, soy sauce for tamari because that’s what we had.We dried the extra firm tofu for about three hours. With the crispy edges and the caramelized sauce, it reminded my daughter—only recently a vegan—of grilled ribs. The recipe instructions worked perfectly, although we might continue to double the bbq sauce. I highly recommend this recipe!

Penny

You can get a lot of the water out of a block of tofu by microwaving it for 5 minutes on high. If you use a large Pyrex measuring cup, it's easy to pour the liquid off. Be careful not to handle the tofu right out the the microwave, it will be screaming hot, but cools down fairly quickly. Once cool, toss in whatever marinade you're using.

Joanne

Delicious made exactly according to the recipe. I've also had excellent luck baking: press tofu thoroughly and also dry with paper towels; cut into slices and soak in tamari per recipe; melt and whisk together about half the stated amounts of butter and oil; brush tofu with melted oils; bake tofu at high heat on foil lined tray in toaster oven, turning once or twice. Toss in BBQ sauce and broil (again, my toaster oven works for this).

Dan

The instruction to "place in fridge for a day or 2 till thawed" is spot on. I was amazed the first time I froze tofu how long it took to thaw!

KSel

Grandmadoc- Can you elaborate? Tortilla press for ricotta, etc has piqued my curiosity. I use a tofu press that has saved rolls and rolls of paper towel. As for the recipe, I have prepared tofu this way many times and it’s great. You can also hold off on the last step if you want to prep a batch to use as needed on sandwiches, etc. Just keep it in the fridge in the sauce.

Shan

There's nothing quite like crispy on the outside melting on the inside tofu!

Todd of Seattle

As with nearly every recipe ever written, it seems to take my skillet longer to crisp than the given guidance. Here, where 2 to 3 minutes is the guide, it took 4 to 5 minutes each side (on a piping hot skillet surface, mind!) to achieve suitable crackle/crunch. THAT SAID...everything else about this recipe is solid gold and I cannot thank the author enough for sharing this wonderment.

Mary Ellen

I got excited about trying this, but what - no barbecue sauce? Used hoisin sauce with a little vinegar added and paired it with a stir fry. Delicious.

Trepidatious Cook

can we have the recipe for the home made bbq sauce?

Joanne

I've already commented on this recipe but am back to highly recommend using the NYT Gochujang BBQ Sauce recipe for it. https://cooking.nytimes.com/recipes/1023188-gochujang-bbq-sauceA mainstay in my veggie family (omit bacon from BBQ sauce recipe). Always a big hit as the vegan/veggie option at a gathering where others are having meat-based barbecue. Serve with coleslaw and buns.

Dani G

I made this (with all intents and purposes) exactly as written and it was good. Two things I’ll note for the future: err on the thinner side of tofu slices and give each slice a little more than a quick dip in the tamari. The pieces that rested longer in the tamari (a couple of minutes) were outstanding while the rest were simply okay. The underlying salty/umami flavor of the tamari is what makes this dish stand out from other “tofu with bbq sauce” dishes.

sheila

great recipe. marinated tofu in soy sauce (low sodium) overnight and only used 1/4 c. bbq sauce and it was plenty sweet. will definitely make again!

JMM

I make barbecue tofu but cube the tofu first. It's wonderful with arugula and a mustard dressing for salad. Happy to see this recipe here! This takes my version up a notch.

Lakshmi

Another way of doing prep is to drain. Slice into three layers and then into 4 ribs across.Freeze in container overnight. Quick thaw with cold water. The texture will be very chewy. Proceed with saute. Toss in BBQ sauce before final broil or air fry.

barbara in Alaska

Instead of using paper towels to absorb liquid when I am pressing the tofu, I use a series of clean terry hand towels. Super absorbent and easy to toss towels n the wash afterwards.

Sarah

Bought fried tofu from an Asian market—did not need any squeezing or frying and made this dish really easy.

Bigbluedude

I did not see the microwave trick for drying so I am using the paper towel method. I am on my 4th change of paper towels as the Tofu is still given out liquid. So I would say more paper towels needed than called for in the recipe. Using extra firm Tofu as instructed.

Chris Bakes Knox

Great with pasta, such as udon

me

Double paper towelsMicrowave 5 minutes Slice and lay out on double paper towels and press

me

Microwave 5 minute in double paper towelsSlice and place on double paper towels and pressLet sit for couple of hoursChange towels and press again

Jane

After cutting into a few large pieces, I microwave tofu two minutes to remove water, wrapping in a white cotton dish towel (I keep a few just for food handling like covering rising dough or wrapping prepped veggies to place in a ziplock bag, dampened). The towel absorbs the water, and the tofu is ready to fry. I cube and toss with a little brown rice flour or cornstarch first.

Rishi

I usually freeze the tofu and then leave it out in the fridge. Doing so makes it easier to expel water out of it.

Jennie

My hope was that this would somehow transcend tofu slathered in BBQ sauce, but nope, that's what it tasted like.

Pete

Love this - started with smoked tofu and got all moisture out. Used low sodium soy instead a tamarind. Used low sugar bbq sauce. Really gets at the crispy, chewy taste of real meat bbq!

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Folami’s BBQ Tofu Recipe (2024)
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