Inside: This Authentic Mexican Menudo Recipe is as Mexican as it gets and you will be surprised how good it is when made right!
This is part of asponsored collaboration with Rumba Meats. However, all opinions expressed are my own.
While Mexico is well-known for certain things, such as tacos, tostadas, and more, it is also known for things that some people might not be as eager to try like menudo.
What Is Menudo?
Menudo is a popular “caldo”, or soup, in Mexico that includes as a main component beef tripe. If you don’t know what that is, it is the meat from a cow’s stomach.
Now it might come as a shock to you, but it can actually be very delicious if you prepare it the right way, and that is my goal with this recipe today!
Whenever you purchase any of the less common cuts of meat, like beef tripe, beef tongue, oxtails, and cheekmeat, you want to make sure that you cook it the right way, and that you purchase high-quality meat. In Mexico, you can find these types of meat all over the place, but in the United States, it can be a little bit more difficult.
Fortunately, I recently came across a brand that sells all of these cuts of meat and more and that you can have delivered directly to your door.
The company is Rumba Meats, and you can purchase the meat for this menudo and many others on Amazon.
I ordered this variety box and I was pleasantly surprised when it arrived. It came in a very secure box, with dry ice and well packed. The meat was all still frozen solid and ready to either thaw or put in the freezer.
For this menudo recipe, I used the Rumba Meats Honeycomb Beef Tripe. It came clean and trimmed, which was great.
This isn’t a recipe that I make very often, because my husband isn’t quite brave enough yet to try it, but I have to say – it turned out very good and flavorful.
My mom used to make this version of menudo when I was growing up, and I used to help her. I remember the recipe now that I am older and it definitely brought back some good memories from growing up in Mexico.
I hope that you enjoy this recipe, and that you will give it a try – even if it is a little bit outside of your comfort zone!
Let me know in the comments below how it turned out for you.
Try These Other Great Mexican Classics
- Mexican Pozole Recipe
- Authentic Mexican Chicken Tortilla Soup
- Charro Beans Authentic Mexican Recipe
- Shrimp Ceviche Mexican Style Ceviche Recipe
- Authentic Mexican Birria Recipe (3 Methods)
- Barbacoa Tacos
- How To Make Authentic Beef Tongue Tacos (Tacos de Lengua Recipe)
Products Used In this Recipe
This Authentic Mexican Menudo Recipe is as Mexican as it gets and you will be surprised how good it is!
Prep Time15 minutes mins
Cook Time1 hour hr
Total Time1 hour hr 15 minutes mins
Course: Main Course, Soup
Cuisine: Mexican
Keyword: menudo, mexico, panzita, tripe
Servings: 4 people
Calories: 281kcal
Ingredients
- 2 Pounds of Rumba Meats Honeycomb Tripe
- 1 Liter of Water
- ½ White Onion
- 1 head of garlic about 4-5 cloves
- 1 Branch of Fresh Oregano
- 1 Branch of Fresh Rosemary
- Salt
- Guajillo Sauce 2 pasilla peppers, 2 guajillo peppers, salt, pepper, cumin, clove of garlic
- 1 Can of Beef Stock
- 1 Can of Hominy
- 2 Potatoes cut into medium sized cubes
Instructions
Clean the Tripe with water and vinegar, and then rinse.
Trim the fat around the edges of the tripe.
Cut the Tripe into small chunks and add it to a pot with boiling water and cook for about 25 minutes.
Drain the water and rinse the Tripe again. Set aside.
In a large, clean pot add a liter of water, the garlic, onion, salt, fresh herbs, beef stock, potatoes, and tripe.
Bring to a boil and let cook for 20 minutes.
Make the guajillo sauce by removing the seeds and stem from the pasilla and guajillo peppers, and boiling them for 15 minutes in water. Drain the water and blend the softened peppers with one clove of garlic, salt, pepper, onion, and cumin. Strain the mixture with a strainer.
Add the guajillo sauce and the hominy to the pot with the rest of the ingredients and let cook for an additional 10 minutes.
Serve with lime, onion, and cilantro.
Nutrition
Calories: 281kcal | Carbohydrates: 19g | Protein: 29g | Fat: 9g | Saturated Fat: 3g | Sodium: 25mg | Potassium: 459mg | Fiber: 3g | Vitamin C: 13.4mg | Calcium: 47mg | Iron: 3.5mg
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FAQs
Menudo, also known as Mondongo, pancita ([little] gut or [little] stomach) or mole de panza ("stomach sauce"), is a traditional Mexican soup, made with cow's stomach (tripe) in broth with a red chili pepper base. It is the Mexican variation of the Spanish callos or menudo.
What is the difference between mondongo and menudo? ›
Menudo, also known as Mondongo, pancita ([little] gut or [little] stomach) or mole de panza ("stomach sauce"), is a traditional Mexican soup, made with cow's stomach (tripe) in broth with a red chili pepper base. It is the Mexican variation of the Spanish callos or menudo.
What are the three types of menudo? ›
Menudo Rojo, Menudo Blanco and Menudo Verde. We know of three ways to cook this hearty Mexican soup, but there could be more! All are exceptionally delicious.
What is the chewy stuff in menudo? ›
Hominy is field corn soaked in an alkali solution until puffed twice its normal size. It is sold dried and (as called for in this recipe) canned. It has a uniquely chewy texture that holds up well in soups.
What is the difference between menudo regular and menudo blanco? ›
Menudo Rojo is the most popular one, and it uses dried chiles to add spice to it. Menudo Blanco, on the other hand, doesn't include dried chile nor pepper either, although some might add a bit of jalapeño to give it a bit of flavor. In some cases, chefs might add pig's feet or sheep stomach instead of beef tripe.
Why is Mondongo illegal in the United States? ›
One such dish is Mondongo, a traditional Latin American soup known for its rich flavor and unique ingredients. Contrary to popular belief, Mondongo is not explicitly illegal in the United States; […]
What is the English name for Mondongo? ›
For those innocently unaware, Mondongo is the name for beef, cow, pig, or goat tripe, and intestines in the Dominican Republic.
What was the original menudo? ›
Menudo was formed in 1977 by music producer Edgardo Díaz. The original line up consisted of 5 members, the Sallaberry brothers, Fernando and Nefty, and Díaz's cousins, the Melendez brothers, Oscar, Carlos, and Ricky. They were signed to Padosa Records and released their first album Los Fantasmas in 1977.
Why is menudo only served on weekends? ›
His menudo rojo (with red chile) is common in northern Mexico, while menudo blanco (white menudo, without chile) is more popular in Sinaloa and central Mexico. Menudo is often served only on the weekends because it takes a long time to prepare – and perhaps because that's when it's most needed as a hangover cure.
What cut of meat is used in menudo? ›
We get our menudo cuts from the pork shoulder. Pork shoulder cuts include delicious fat and tissue that make the meat perfect for slow-cooking. Moreover, cooking these pork cuts for hours will bring out their sweet flavor. Whip up yummy, restaurant-quality menudo for your next meal.
The broth should taste something like tortilla soup, but a bit less smoky. The tripe itself should be mild, allowing you to savor all flavors brought about by the chilis, cilantro, oregano, etc. Menudo traditionally is a family food and is made for the entire household.
Why did my menudo turn into jello? ›
This collagen in the bones is what is causing your soup to gel. It's completely natural, and it only happens in rich, well-made chicken stock. It can be a little freaky, though, if you're not expecting it!
Is menudo healthy or unhealthy? ›
Menudo is a well-rounded dish with carbs, protein, fat, and fiber. The main ingredient, tripe, is a complete protein that's pretty low in saturated fat, which helps promote satiety and muscle health. Plus, the fiber from plant-based ingredients like hominy and onions supports metabolic and digestive health.
What is the squishy meat in menudo? ›
A traditional Mexican dish, menudo rojo is a spicy soup made with beef tripe.
What is the white corn in menudo called? ›
In Northern Mexico, Menudo is cooked with hominy, which is a form of corn that has been soaked in an alkaline solution. This process (called nixtamalization) removes the hull and germ from the kernel, effectively removing most of corn's toxic anti-nutrients and making it more digestible.
What part of the cow is Mondongo? ›
Sopa de mondongo (also known as Chas) is a soup made from diced tripe (the stomach of a cow or pig or a Chas) slow-cooked with vegetables such as bell peppers, onions, carrots, cabbage, celery, tomatoes, cilantro, garlic or root vegetables.
What is a fancy name for menudo? ›
Menudo (from Spanish: "small [bits]"), also known as ginamay or ginagmay (Cebuano: "[chopped into] smaller pieces"), is a traditional stew from the Philippines made with pork and sliced liver in tomato sauce with carrots and potatoes.
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